Psychological Behavioural THERAPY in
Faisalabad, Pakistan

Therapeutic Support for Emotional and Behavioral Stability

Therapy services provide structured, goal-oriented interventions to address emotional distress, behavioral challenges, and psychological recovery. Care is delivered through individualized therapy plans, offered in-clinic in Faisalabad and via secure online consultation across Pakistan, with a focus on safety, continuity of care, and long-term emotional well-being.

Professional admission and consultation office at Amaim Brain Care providing psychiatric and psychological services under Dr. Ahsan Tariq Dogar

Behavioural Therapy

Behavioural therapy focuses on modifying unhelpful behaviors and emotional responses.

Conditions commonly addressed:

  • Anxiety-related behaviors
  • Anger or impulse control issues
  • Avoidance patterns

Therapeutic structure:
Clear goals and measurable behavioral changes are emphasized.

Treatment approach:
Non-medication based, with practical exercises and monitoring.

Risk level:
Low and structured.

Where is behavioural therapy available in Faisalabad?
Behavioural therapy is provided by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What problems are treated with behavioural therapy?
Anxiety-driven behaviors, anger control issues, avoidance patterns, and emotional reactivity are commonly addressed.
How is behavioural therapy structured?
Therapy focuses on clear goals, measurable behavioral changes, and practical skill-building exercises.
Does behavioural therapy involve medication?
No. It is a non-medication approach centered on behavior modification and monitoring.

Habit Change Therapy

This therapy supports modification of persistent unhealthy habits.

Common habits addressed:

  • Procrastination or avoidance
  • Stress-driven behaviors
  • Poor routine management

Assessment focus:
Triggers, reinforcement, and habit cycles are identified.

Therapy plan:
Behavioral strategies with gradual change goals.

Risk level:
Low.

Where can habit change therapy be done in Faisalabad?
Habit change therapy is offered by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What habits are commonly addressed?
Procrastination, stress-driven behaviors, poor routines, and avoidance habits are commonly treated.
How are unhealthy habits assessed?
Triggers, reinforcement patterns, and habit cycles are identified during evaluation.
Is habit change therapy risky?
No. It is a low-risk, gradual, and structured psychological intervention.

Talk Therapy

Talk therapy provides a safe space to discuss emotional and psychological concerns.

Presenting concerns:

  • Emotional distress
  • Life stressors or conflicts
  • Adjustment difficulties

Therapeutic focus:
Understanding emotions, experiences, and coping patterns.

Care approach:
Medication not required; emphasis on communication and insight.

Care outlook:
Low risk and supportive.

Where is talk therapy available in Faisalabad?
Talk therapy sessions are conducted by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What concerns are addressed in talk therapy?
Emotional distress, life stressors, relationship conflicts, and adjustment difficulties are commonly discussed.
What is the main focus of talk therapy?
Understanding emotions, experiences, coping patterns, and improving self-awareness.
Does talk therapy require medication?
No. The approach is supportive and communication-focused.

Applied Behavior Analysis (ABA)

ABA is an evidence-based therapy used for developmental and behavioral challenges.

Key applications:

  • Developmental delays
  • Behavior regulation
  • Skill acquisition

Clinical structure:
Progress is measured through observable behavioral outcomes.

Treatment planning:
Highly structured and non-medication based.

Risk considerations:
Low when supervised properly.

Where is ABA therapy provided in Faisalabad?
Applied Behavior Analysis is supervised by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
Who benefits from ABA therapy?
Individuals with developmental delays, behavioral regulation difficulties, and skill acquisition needs.
How is progress measured in ABA?
Progress is tracked through observable, measurable behavioral outcomes.
Is ABA a medication-based therapy?
No. It is a structured, evidence-based, non-medication approach.

Light Therapy

Light therapy supports mood and sleep regulation through controlled light exposure.

Used for:

  • Sleep-wake rhythm disturbance
  • Seasonal mood changes

Clinical guidance:
Timing and exposure are carefully planned.

Treatment approach:
Non-invasive and medication-free.

Risk level:
Low with professional guidance.

What conditions are supported with light therapy?
Sleep-wake rhythm disturbances and seasonal mood changes are commonly supported.
How is light therapy planned?
Timing, duration, and exposure are carefully structured for each individual.
Is light therapy safe?
Yes. It is non-invasive and low risk when guided professionally.

Addiction Recovery

Addiction recovery therapy supports emotional and behavioral stability during recovery.

Focus areas:

  • Relapse prevention
  • Emotional regulation
  • Motivation and accountability

Therapeutic approach:
Structured therapy with long-term support.

Medication role:
May be combined when clinically indicated.

Risk level:
Moderate depending on addiction severity.

Where is addiction recovery therapy available in Faisalabad?
Addiction recovery support is provided by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What areas are focused on during recovery?
Relapse prevention, emotional regulation, motivation, and accountability are key focus areas.
Is medication part of addiction recovery therapy?
Medication may be combined when clinically indicated, alongside therapy.
Is addiction recovery considered high risk?
Risk varies from moderate to high depending on addiction severity and medical factors.

Couple Therapy

Couple therapy focuses on improving communication and relationship stability.

Common concerns:

  • Communication breakdown
  • Trust or conflict issues
  • Emotional distance

Therapy focus:
Understanding interaction patterns and emotional needs.

Care approach:
Non-medication based, collaborative sessions.

Risk level:
Low.

Where is couple therapy available in Faisalabad?
Couple therapy sessions are conducted by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What issues are addressed in couple therapy?
Communication breakdown, trust issues, emotional distance, and recurring conflicts are addressed.
What is the focus of couple therapy?
Understanding interaction patterns, emotional needs, and improving relationship stability.
Does couple therapy involve medication?
No. It is a collaborative, non-medication-based therapeutic approach.

Post-Traumatic Recovery

This therapy supports emotional healing after traumatic experiences.

Symptoms addressed:

  • Emotional reactivity
  • Avoidance and fear responses

Therapeutic goal:
Restoring emotional safety and functional stability.

Treatment planning:
Trauma-informed therapy; medication only if necessary.

Risk level:
Moderate if untreated.

Where is post-traumatic recovery therapy available in Faisalabad?
Post-traumatic recovery support is provided by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What symptoms are addressed in post-traumatic recovery?
Emotional reactivity, fear responses, avoidance behaviors, and emotional instability are commonly addressed.
What is the therapeutic goal?
Restoring emotional safety, stability, and daily functioning.
Is post-traumatic recovery high risk?
Risk is moderate if left untreated, especially when functioning is impaired.

Sleep Disorder Therapy

Therapeutic support for sleep-related behavioral and emotional factors.

Common sleep concerns:

  • Insomnia
  • Irregular sleep routines

Assessment focus:
Sleep habits, stress, and emotional contributors.

Treatment approach:
Behavioral therapy and sleep hygiene education.

Risk level:
Low to moderate.

Where can sleep disorder therapy be done in Faisalabad?
Sleep-related psychological therapy is offered by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What sleep problems are commonly treated?
Insomnia, irregular sleep routines, and stress-related sleep difficulties are commonly addressed.
How are sleep issues evaluated?
Assessment focuses on sleep habits, emotional contributors, and lifestyle factors.
What treatment methods are used?
Behavioral therapy and sleep hygiene education form the core approach.

Crisis Intervention

Crisis intervention provides immediate psychological support during acute distress.

Situations addressed:

  • Emotional breakdown
  • Acute stress reactions

Clinical priority:
Stabilization and safety assessment.

Care approach:
May involve urgent sessions and referrals.

Risk level:
High, requires prompt attention.

Where is crisis intervention available in Faisalabad?
Crisis intervention services are provided by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What situations require crisis intervention?
Emotional breakdowns, acute stress reactions, or sudden psychological distress require immediate support.
What is the priority during crisis care?
Stabilization, safety assessment, and urgent emotional support.
Is crisis intervention high risk?
Yes. It requires prompt attention and may involve urgent referrals.

Emotional & Psychological Support

Ongoing therapeutic support for emotional balance and mental well-being.

Support areas:

  • Chronic stress
  • Emotional regulation

Therapeutic role:
Long-term emotional support and coping skill development.

Treatment approach:
Non-medication focused unless clinically required.

Care outlook:
Low risk and supportive.

Where can long-term emotional support be found in Faisalabad?
Ongoing emotional and psychological support is offered by Dr. Ahsan Tariq Dogar at Amaim Brain Care, Faisalabad.
What issues are supported through ongoing therapy?
Chronic stress, emotional regulation difficulties, and coping challenges are commonly addressed.
What is the role of long-term psychological support?
Building resilience, emotional balance, and healthy coping skills over time.
Does this support require medication?
Treatment is primarily non-medication focused unless clinically required.

Request Your Appointment

Appointments are available for in-clinic and online consultations.
You may book your appointment by completing the booking form below, or by contacting our team via phone call, WhatsApp, or email.

Therapy FAQs

How is therapy different from counseling?
Therapy is structured and goal-oriented, focusing on behavior and emotional change, while counseling is more supportive and exploratory in nature.
Is therapy suitable for long-term issues?
Yes. Therapy can be short-term or long-term depending on the nature of the issue, severity, and individual progress.
Does therapy require medication?
Therapy itself does not involve medication. If medication is required, referral to psychiatric care may be advised.
Can therapy be done online?
Yes. Therapy sessions can be conducted online for many conditions, providing accessibility and continuity of care.
Is therapy effective for crisis situations?
Therapy can provide immediate emotional support during crises, but urgent or high-risk situations may require emergency or in-person care.

Testimonials

!!! Emergency & Crisis Support !!!

When to Seek Emergency Help

  • Suicidal thoughts or self-harm behavior
  • Severe panic attacks or uncontrollable anxiety
  • Aggression, confusion, or loss of reality
  • Psychotic symptoms (hallucinations, delusions)
  • Sudden emotional or behavioral breakdown
  • Immediate risk to self or others

If any of the above are present, do not delay seeking urgent support.

What We Do in an Emergency

  • Provide immediate guidance for patients and caregivers
  • Offer urgent psychiatric and psychological support direction
  • Help stabilize crisis situations until in-person care is available
  • Guide families on next steps and safe intervention
  • Coordinate referrals for emergency or hospital care when needed
  • Compassionate, non-judgmental assistance

Our priority is safety, rapid response, and compassionate support.

If this is a life-threatening emergency, please contact local emergency services or go to the nearest emergency department immediately.​

Request an Appointment

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